ADHD & ALCOHOL: BREAKING THE LOOP

AN 8 WEEK GROUP COACHING PROGRAM FOR ADHDERS WHO WANT TO CHANGE THEIR RELATIONSHIP WITH ALCOHOL

✨✨DOORS OPENING OCTOBER 2025 - JOIN THE WAITLIST! ✨✨

Are You Ready to Reclaim Your Energy, Identity & Joy —

Without All-or-Nothing or ‘Forever’ Thinking?

👉🏼 JOIN THE WAITLIST!

💥8 week small group program for ADHDers using neuro-affirming motivation strategies, behavioural techniques and accountability to change your relationship with alcohol.

💥A non-boring balance of education, skill-building and personalised coaching - to create a sustainable and manageable path to change that works with ADHD brains!

💥 Not your standard group program - we’ll be adding some ADHD sparkle, with plenty of laughs and camaraderie along the way.

DOORS OPEN OCT!

🔹

DOORS OPEN OCT! 🔹

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What’s included:

Over the 8 weeks, you’ll receive:

✓ Weekly 90-minute Zoom sessions (max 12 people)

✓ Daily check ins and accountability via a private group video app - I’ll be in there every day

✓ A mix of psychoeducation, coaching, and therapeutic group work

✓ Weekly worksheets, videos and tools to help you stay on track - accessible content without lots of reading and no obligation to do any of it (= less overwhelm).

✓ Lifetime access to digital resources (recorded tools, readings, templates)

“Game. Changer. Although it has helped being a lot more mentally 'ready' for the decision to overcome my dependence, having your support and accountability and personal experience/understanding has made my journey all that more successful this time around.”

CF, Allied Health Professional & Business Owner, 40s, VIC

👉🏼 JOIN THE WAITLIST!

“Non-judgemental with lots of positive energy. Faye is caring, firm and funny. A great combination to engage with when you are trying to stay motivated. I was very impressed by the breadth of her knowledge of ADHD & alcohol. The whole experience was a delight”

Steve, Finance Professional, 50s, Canada

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About me

I help high-performing ADHDers who are feeling stuck in patterns with alcohol, food, relationships, or work stress — especially the kind that leads to burnout and overwhelm. Together, we work toward balance, confidence, and a life that actually feels good to live.

I'm a therapist, ADHD coach, and grey area drinking coach with lived experience of both ADHD and alcohol dependence. I’ve been alcohol-free since 2017, was late-diagnosed with ADHD in 2022, and I’m a mum to neurodivergent young adults. Before this work, I spent years in executive leadership — so I understand the pressure to keep it all together while quietly unravelling inside.

I take a strengths-based, neurodiversity-affirming, and trauma-informed approach to help you make changes that stick — on your terms. I hold degrees in psychology and counselling, and I’m a member of the Australian Counselling Association (ACA) and Australian ADHD Professionals Association (AADPA).